Due to increasing health awareness worldwide, consumers are seeking healthier, more refreshing substitutes for carbonated drinks.
Green smoothies serve as a powerful detox for the body, it is thanks to them that the metabolism improves, which, in turn, contributes to weight loss.
This smoothie is rich in Vitamins A, C and B6. It also contains potassium, phosphorus, magnesium, calcium and selenium.
Remember! If you can’t find spinach, a couple of kale leaves will work just as well. If you can’t find either, you can also use lettuce.
Author: Nicolas Schweitzer, Lecturer Practical Arts overseeing operations and training students in various food and beverage outlets at EHL.
Lecturer Practical Arts - EHL Lausanne
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